Food For Love.Food For Life.

Food For Love.Food For Life.

Wednesday 8 February 2012

PUMPKIN


              BUTTERNUT                                           HUBBARD SQUASH

Not many of us like pumpkin but the reality is , its really a good vegetable to start liking. Its tasty , juicy and with a little heat put into it, it gives a great kick to the flavour.

INGREDIENTS
Half cut butternut or quarter cut hubbard squash ( chopped into cubes)
Oil - enough to cover bottom of pot
Jeera (cumin seeds) - 1 to 2 tablespoons
Chillies - 6 red (for a little heat)
Whole garlic - keep it whole, if they are big then a few (4), if small about (6-8)
Salt to taste
Sugar - 2 - 3 tablespoons

METHOD
In the pot, add oil , jeera and garlic. Careful as the garlic spits out when heated. Place in the chillies then chopped pumpkin. Add the salt than the sugar. Mix well and let steam. Enjoy

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