Food For Love.Food For Life.

Food For Love.Food For Life.

Tuesday, 1 October 2013

Creamy Hake - Ayesha

Description: 29543C8B: Creamy Hake (Vanilla Sugar).          

1 box of hake fillets - I used medallions today. Sprinkle Robertson's fish spice on either side and place in an oven proof dish.

In a separate dish, mix together 250ml fresh cream, 1 tsp salt, garlic, 1tbls lemon juice, tbls flour, 1tbls oil, 2 tbls water and some chopped coriander.

Mix the above well and pour over the fish.

Cube some potatoes, sprinkle well with aromat and some Nomu 'One for all rub'. Place a good blob of butter on it and wrap in a foil pouch.

Heat oven to 180 degrees celcius and bake all the above for 30 minutes till done.

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